SINK INTO SLUMBERLAND - GUIDED SLEEP MEDITATION FOR KIDS

Close your gaze. Take a deep breath in. Feel your belly swell with air. Now, slowly let it all away. That felt good, didn't it? Let's do it again! Think about you are a sparkly star hopping through a field of sunbeams. The moonlight is warm and gentle on your fur. You can listen to the birds singing their sweet tunes. Sense the breeze blowing thr